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Now 20, Zara admits to not looking after herself and hasn’t given her health a second thought.

She said: “When I came back from the States, life was completely different. “I had so much confidence, got into a relationship. “But unfortunately I had a miscarriage and I’m no longer in a relationship.

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However, after visiting the US and meeting with Dr Abu Garg, a lipodystrophy expert at the University of Texas, they in fact found they were suffering from an even rarer condition known as Cutis Laxa.

When it comes to managing your weight, calories count. Department of Agriculture has established general calorie guidelines based on age, gender and activity that can help you get started.

How much you need depends on a number of factors, including your height, weight, activity level and whether you want to lose or gain weight. If you don't get any exercise, you need 1,800 to 2,000 calories a day.

She is charged with statutory rape, statutory sex offence with a a child, and indecent liberties with a child.

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Jill Corleone is a registered dietitian and health coach who has been writing and lecturing on diet and health for more than 15 years. While weight may be your primary concern when it comes to what and how much you eat, now is as good a time as any to start thinking about your health too.

As Business Insider's resident 23-year-old, I was obliged to poke around and try out some of the most popular dating apps.

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