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Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, herring, tuna, salmon, cod liver, whale blubber, and seal blubber.

Two of the most important omega-3 fatty acids contained in fish oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

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Kromě vlivu na duševní vývoj, nervovou soustavu a obranyschopnost organismu mají vliv na prevenci srdečně-cévních onemocnění, snížení krevního tlaku, cholesterolu, cukrovky a podle některých studií mohou pomoci i v prevenci Alzheimerovy choroby.Providing your business the best high speed Internet, professional managed services and telecommunications solutions available.


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